枫下家园 / 生活杂事 / Do you know about depression?Now I realy get experience about depression. It make people completely lost comfidence, nothing interesting. Do you have experience? How to overcome it? any drug, Qigong and so on
-weibing(Chris);
2002-9-4{180}(#727620@0)
I am really sorry to hear that. I really sympathize with you. Years ago, I also felt unhappy for a long period of time. And it seemed there was no way out. But finally I was able to overcome it.I also lost interests to anything at that time.
I understand your situation.
Typically, high pressure and personality are major causes for depression.
It is not easy to survive in a foreign country.
I don't know whether you are working or studying.
I don't know whether you have family problem.
But my best suggestion is to go back to china and live there for some time.
You will feel rejuvinate.
Or you can go to see a psychiatrist
-littlebrother(http:up.to/weiv);
2002-9-5{442}(#727640@0)
I believe every new immigrant has/had this experience. Tell yourself: Keep trying, everything will be fine.
-lonetour(游子);
2002-9-4(#727656@0)
The best thing you should do is to read psychology books to get knowledged. Only when you learn this subject you can easily find the reason and then overcome it although sometime it take long time.
-pyramid(金字塔);
2002-9-4(#727993@0)
Saint John's wort is anti-depression. It has some side effect like dry thoat etc. You can find it in drug store, as a herbal tea.Coffee is good too though over taking it may cause heart disease.
-wade(wade);
2002-9-4{65}(#728113@0)
Wrong. Sometimes profesisonal help is necessary. Depression does not equal a blue mood as some people imagine.
-annesnoopy(snoopy);
2002-9-4(#728409@0)
stay or contact with close friends frequently. or go back home
-ningxin0809(菊扇);
2002-9-4(#728158@0)
go to church every week...join badminton program at community center...talk to your close friend...speak out your problem at Rolia...
God's spirit makes us loving, happy, peaceful, patient, kind, good...
-cate(tiantian);
2002-9-5{179}(#729564@0)